SpiritualFamily.Net

Dear friends, and we'll wishers
Am fundraising on behalf of the 16 children who will need scholastic materials eg books pens and uniforms as well. Only one has a uniform. I have been providing like 3 books ,pens and pencils . These are children who are have one parent in this case and some were neglected by their parents and good enough they live with relatives. Iam here appealing on their behalf. All the scholastic materials and uniform will cost 200$.. They are reporting back for third term in September. So it's this time we have. Anything helps.
God bless everyone. For more details please reach out to me at gumisirizajulius2008@gmail.com.
Thank you.

https://spiritualfamily.net/file/view/56717/great-adventures-in-uganda%E2%80%99s-fifth-epochal-revelation-and-food-forest-program-by-gumisiriza-julius

*Difference* *between* *a* *good* *perfomer* *and* *an* *outstanding* *performer* .
Ezra and Thomas joined a company together a few months after their graduation from university.

After a few years of work, their Manager promoted Ezra to a position of Senior Sales Manager, but Thomas remained in his entry level Junior Sales Officer position. Thomas developed a sense of jealousy and disgruntlement, but continued working anyway.

One day Thomas felt that he could not work with Ezra anymore. He wrote his resignation letter, but before he submitted it to the Manager, he complained that Management did not3 value hard working staff, but only promoted only the favoured!

The Manager knew that Ezra worked very hard for the years he had spent at the company; even harder than Thomas and therefore he deserved the promotion. So in order to help Thomas to realize this, the Manager gave Thomas a task.

“Go and find out if anyone is selling water melons in town?”

Thomas returned and said, "yes there is someone!"

The Manager asked, "how much per kg?" Thomas drove back to town to ask and then returned to inform the Manager; "they are K13.50 per kg!"

The Manager told Thomas, "I will give Ezra the same task that I gave you. Please pay close attention to his response!"

So the Manager said to Ezra, in the presence of Thomas; “Go and find out if anyone is selling water melons in town?”

Ezra went to find out and on his return he said:
"Manager, there is only one person selling water melons in the whole town. The cost is K49.00 each water melon and K32,50 for a half melon. He sells them at K13.50 per kg when sliced. He has in his stock 93 melons, each one weighing about 7kg. He has a farm and can supply us with melons for the next 4 months at a rate of 102 melons per day at K27.00 per melon; this includes delivery.
The melons appear fresh and red with good quality, and they taste better than the ones we sold last year.
He has his own slicing machine and is willing to slice for us free of charge.
We need to strike a deal with him before 10am tomorrow and we will be sure of beating last year's profits in melons by K223, 000.00. This will contribute positively to our overall performance as it will add a minimum of 3.78% to our current overall sales target.
I have put this information down in writing and is available on spreadsheet. Please let me know if you need it as I can send it to you in fifteen minutes."

Thomas was very impressed and realized the difference between himself and Ezra. He decided not to resign but to learn from Ezra.

As we begin this fresh year, let this story help us keep in mind the importance of going an extra mile in all our endeavors.

You won't be rewarded for doing what you're meant to do, you only get a salary for that! You're only ​rewarded​ for going an extra mile; performing beyond expectations.

To be successful in life you must be observant, proactive and willing to do more, think more, have a more holistic perspective and go beyond the call of duty.”

May you all go the extra mile with all that you do, and in every area of your life in 2023! God can promote you where you are or to another place altogether!!

Wishing you a happy and fruitful year 2023.

Dear Friends,
I found this worth sharing .supermarket and bought her husband a card saying “Thank you for being in my life”

And when she got home, she cooked her husband’s favourite meal and asked her children to join her in celebrating her husband.

That night, her husband came home expecting a fight from Susan, but instead, he got greeting and hugs from Susan and the children.

He was welcomed with songs, dancing and laughter, cute drawings of him with warm messages from the children, a home cooked meal, pleasant conversations. And Susan’s husband bust into tears when Susan and the children told him how much they love him and then surrounded him to pray for him.

A grown man cried like a baby because of love. He felt needed and he asked them “Is today father’s day?”

Susan looked into his eyes and said, “No, it is lovers day. Because, everyday is special with you around me from now on, we will do nothing but love each other.

I don’t know how long we have to live together, but it will not be wasted by fights, misunderstanding, complains and lack of appreciation.

In case you have forgotten, “I love you”

“I love you too” said Susan’s husband as he kissed and hugged Susan, the children dancing and cheering on.

Children long for a home where mom and dad give each other warmth.

Since then, both Susan and her husband have been a stronger and more loving couple after realizing that tomorrow is not guaranteed

~ Sometimes the death of someone wakes us up to the reality of life.

~ Don’t let the death of your spouse wake you up to the reality of life, it will be too late.

~ God forbid, if your spouse die today, will you regret how you have been treating him/her?

~ Do you think living alone without your spouse will be joyful to you?

~ Will you be able to transfer your children to another man or woman whom they have not grown to know?

~ If you decide to be a single father or mother, will you be able to do the job alone?

Can you stand the pain of your kids asking why they don’t have a father or mother like others?

~ What is it that you cannot mend in your marriage?

~ No doubt its not easy, but prayerfully love your spouse while he/she lives. It rubs on the children as well.

So mend your home, don’t destroy it.

Reasons why to drink warm water in the morning

Starting your day with a glass of warm water could be as refreshing as its healthy. Warm water may be beneficial to the up body at any time, but it appears to have the greatest effect after awakening.

Drinking warm water may help your body absorb nutrients and fight infections. Some of the outstanding benefits are highlighted below:

1. Stress reduction
According to Healthline. If you’re feeling stressed out, get a hot drink and relax with it. Drinking hot liquids like tea or coffee may help reduce feelings of tension and anxiety, according to past research. The mild temperatures, the study suggests, contributed to the responders’ improved disposition, along with the coffee.

2. It promotes good digestion
It is recommended to drink a couple glasses of hot or warm water to stimulate bowel movements and promote digestion. This is because drinking hot water on an empty stomach helps stimulate bowel movements, ease constipation, and clean the intestines of accumulated food waste, all of which contribute to better health. To maximize the effects, consume the hot water first thing in the morning on an empty stomach.

3. It makes the body clean
When consumed, hot or warm water can aid the detoxification process by flushing the system and removing potentially harmful toxins. Consuming hot drinks raises core body temperature, which in turn increases perspiration and aids in the excretion of toxins through the skin.

4. It helps you become physically fit
When people are unhealthy and unfit, it’s often because of contaminants. Consuming hot or warm water, on the other hand, enhances stamina and a person’s overall sense of well-being, which, in the long run, contributes to greater physical fitness. Warm water can help flush out the poisons that are making you sick.

5. Blood flow and circulation are improved
One of the major benefits of drinking hot or warm water is that it helps you sleep better. Warm liquids, especially hot water, stimulate the cardiovascular system. The goal is to flush out the lipids that can cause blockages in the bloodstream with the help of the heat. Therefore, there are several health benefits to drinking hot water.

Dear friends, and we'll wishers
Am fundraising on behalf of the 16 children who will need scholastic materials eg books pens and uniforms as well. Only one has a uniform. I have been providing like 3 books ,pens and pencils . These are children who are have one parent in this case and some were neglected by their parents and good enough they live with relatives. Iam here appealing on their behalf. All the scholastic materials and uniform will cost 200$.. They are reporting back for third term in September. So it's this time we have. Anything helps.
God bless everyone. For more details please reach out to me at gumisirizajulius2008@gmail.com.
Thank you.

https://spiritualfamily.net/file/view/56717/great-adventures-in-uganda%E2%80%99s-fifth-epochal-revelation-and-food-forest-program-by-gumisiriza-julius

*Difference* *between* *a* *good* *perfomer* *and* *an* *outstanding* *performer* .
Ezra and Thomas joined a company together a few months after their graduation from university.

After a few years of work, their Manager promoted Ezra to a position of Senior Sales Manager, but Thomas remained in his entry level Junior Sales Officer position. Thomas developed a sense of jealousy and disgruntlement, but continued working anyway.

One day Thomas felt that he could not work with Ezra anymore. He wrote his resignation letter, but before he submitted it to the Manager, he complained that Management did not3 value hard working staff, but only promoted only the favoured!

The Manager knew that Ezra worked very hard for the years he had spent at the company; even harder than Thomas and therefore he deserved the promotion. So in order to help Thomas to realize this, the Manager gave Thomas a task.

“Go and find out if anyone is selling water melons in town?”

Thomas returned and said, "yes there is someone!"

The Manager asked, "how much per kg?" Thomas drove back to town to ask and then returned to inform the Manager; "they are K13.50 per kg!"

The Manager told Thomas, "I will give Ezra the same task that I gave you. Please pay close attention to his response!"

So the Manager said to Ezra, in the presence of Thomas; “Go and find out if anyone is selling water melons in town?”

Ezra went to find out and on his return he said:
"Manager, there is only one person selling water melons in the whole town. The cost is K49.00 each water melon and K32,50 for a half melon. He sells them at K13.50 per kg when sliced. He has in his stock 93 melons, each one weighing about 7kg. He has a farm and can supply us with melons for the next 4 months at a rate of 102 melons per day at K27.00 per melon; this includes delivery.
The melons appear fresh and red with good quality, and they taste better than the ones we sold last year.
He has his own slicing machine and is willing to slice for us free of charge.
We need to strike a deal with him before 10am tomorrow and we will be sure of beating last year's profits in melons by K223, 000.00. This will contribute positively to our overall performance as it will add a minimum of 3.78% to our current overall sales target.
I have put this information down in writing and is available on spreadsheet. Please let me know if you need it as I can send it to you in fifteen minutes."

Thomas was very impressed and realized the difference between himself and Ezra. He decided not to resign but to learn from Ezra.

As we begin this fresh year, let this story help us keep in mind the importance of going an extra mile in all our endeavors.

You won't be rewarded for doing what you're meant to do, you only get a salary for that! You're only ​rewarded​ for going an extra mile; performing beyond expectations.

To be successful in life you must be observant, proactive and willing to do more, think more, have a more holistic perspective and go beyond the call of duty.”

May you all go the extra mile with all that you do, and in every area of your life in 2023! God can promote you where you are or to another place altogether!!

Wishing you a happy and fruitful year 2023.

Dear Friends,
I found this worth sharing .supermarket and bought her husband a card saying “Thank you for being in my life”

And when she got home, she cooked her husband’s favourite meal and asked her children to join her in celebrating her husband.

That night, her husband came home expecting a fight from Susan, but instead, he got greeting and hugs from Susan and the children.

He was welcomed with songs, dancing and laughter, cute drawings of him with warm messages from the children, a home cooked meal, pleasant conversations. And Susan’s husband bust into tears when Susan and the children told him how much they love him and then surrounded him to pray for him.

A grown man cried like a baby because of love. He felt needed and he asked them “Is today father’s day?”

Susan looked into his eyes and said, “No, it is lovers day. Because, everyday is special with you around me from now on, we will do nothing but love each other.

I don’t know how long we have to live together, but it will not be wasted by fights, misunderstanding, complains and lack of appreciation.

In case you have forgotten, “I love you”

“I love you too” said Susan’s husband as he kissed and hugged Susan, the children dancing and cheering on.

Children long for a home where mom and dad give each other warmth.

Since then, both Susan and her husband have been a stronger and more loving couple after realizing that tomorrow is not guaranteed

~ Sometimes the death of someone wakes us up to the reality of life.

~ Don’t let the death of your spouse wake you up to the reality of life, it will be too late.

~ God forbid, if your spouse die today, will you regret how you have been treating him/her?

~ Do you think living alone without your spouse will be joyful to you?

~ Will you be able to transfer your children to another man or woman whom they have not grown to know?

~ If you decide to be a single father or mother, will you be able to do the job alone?

Can you stand the pain of your kids asking why they don’t have a father or mother like others?

~ What is it that you cannot mend in your marriage?

~ No doubt its not easy, but prayerfully love your spouse while he/she lives. It rubs on the children as well.

So mend your home, don’t destroy it.

Reasons why to drink warm water in the morning

Starting your day with a glass of warm water could be as refreshing as its healthy. Warm water may be beneficial to the up body at any time, but it appears to have the greatest effect after awakening.

Drinking warm water may help your body absorb nutrients and fight infections. Some of the outstanding benefits are highlighted below:

1. Stress reduction
According to Healthline. If you’re feeling stressed out, get a hot drink and relax with it. Drinking hot liquids like tea or coffee may help reduce feelings of tension and anxiety, according to past research. The mild temperatures, the study suggests, contributed to the responders’ improved disposition, along with the coffee.

2. It promotes good digestion
It is recommended to drink a couple glasses of hot or warm water to stimulate bowel movements and promote digestion. This is because drinking hot water on an empty stomach helps stimulate bowel movements, ease constipation, and clean the intestines of accumulated food waste, all of which contribute to better health. To maximize the effects, consume the hot water first thing in the morning on an empty stomach.

3. It makes the body clean
When consumed, hot or warm water can aid the detoxification process by flushing the system and removing potentially harmful toxins. Consuming hot drinks raises core body temperature, which in turn increases perspiration and aids in the excretion of toxins through the skin.

4. It helps you become physically fit
When people are unhealthy and unfit, it’s often because of contaminants. Consuming hot or warm water, on the other hand, enhances stamina and a person’s overall sense of well-being, which, in the long run, contributes to greater physical fitness. Warm water can help flush out the poisons that are making you sick.

5. Blood flow and circulation are improved
One of the major benefits of drinking hot or warm water is that it helps you sleep better. Warm liquids, especially hot water, stimulate the cardiovascular system. The goal is to flush out the lipids that can cause blockages in the bloodstream with the help of the heat. Therefore, there are several health benefits to drinking hot water.