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Building our faith muscles in daily life requires:

1. "Exercise of the will to believe" (Paper 131, Section 2): Make a conscious effort to trust in God and the universe.

2. "Spiritual growth through self-discipline" (Paper 110, Section 6): Cultivate self-control, perseverance, and determination.

3. "Faith as a living experience" (Paper 102, Section 7): Embrace faith as a dynamic, personal relationship with God.

4. "Prayer as a means of communing with God" (Paper 91, Section 9): Regularly communicate with the divine through prayer.

5. "Meditation and reflection" (Paper 131, Section 5): Quietly contemplate spiritual truths and seek inner guidance.

6. "Service to others as a demonstration of faith" (Paper 143, Section 5): Express faith through loving actions and selfless service.

7. "Cultivating the fruits of the spirit" (Paper 54, Section 6): Embody love, joy, peace, patience, kindness, and self-control.

8. "Embracing the will of God" (Paper 103, Section 2): Surrender to the divine plan and trust in God's guidance.

9. "Faith as a shield against adversity" (Paper 148, Section 6): Trust in God's presence and support during challenging times.

10. "Continuous spiritual growth through study and reflection" (Paper 110, Section 6): Engage in ongoing spiritual learning and introspection.

By incorporating these practices into daily life, one can strengthen their faith muscles, as described in the Urantia Book.

Hatred is a sign of spiritual immaturity:

1. "Hatred is the shadow of fear; it is the fruit of ignorance." (Paper 54, Section 6) - This statement suggests that hatred stems from a lack of understanding and spiritual awareness.

2. "The immature soul is displeased when it cannot have its own way; anger and hatred are the reactions of the immature mind." (Paper 133, Section 7) - This passage implies that hatred is a characteristic of spiritual immaturity.

3. "The hatred of the guilty is always masked by a pretended righteousness." (Paper 140, Section 6) - This statement highlights how hatred can be disguised as moral justification, indicating a lack of spiritual maturity.

4. "Spiritual maturity is equivalent to the attainment of emotional stability and intellectual poise." (Paper 110, Section 6) - This passage suggests that spiritual maturity involves overcoming emotions like hatred.

5. "The immature mind is prone to hatred, but the mature soul learns to love in return for hatred." (Paper 143, Section 5) - This statement emphasizes the importance of overcoming hatred through spiritual growth.

6. "Fear, anxiety, and hatred are the threefold consequences of sin and ignorance." (Paper 67, Section 6) - This passage links hatred to spiritual ignorance and sin.

7. "The spiritually immature individual is always envious, and envy is the mother of hatred." (Paper 140, Section 6) - This statement highlights the connection between spiritual immaturity, envy, and hatred.

These teachings from the Urantia Book emphasize that hatred is a sign of spiritual immaturity, stemming from fear, ignorance, and emotional instability. Overcoming hatred requires spiritual growth, emotional maturity, and a deeper understanding of the universe and our place within it.

Removing Prejudice

Prejudice blinds the soul to the recognition of truth, and prejudice can be removed only by the sincere devotion of the soul to the adoration of a cause that is all-embracing and all-inclusive of one's fellow men. 160:1.13