In The Urantia Book, physical fasting is viewed as a practice of the old order and is not part of the new gospel, as it can be dangerous and lead to a loss of desire for food and spiritual focus. However, spiritual fasting, when done with a pure heart, can be a temporary and justified practice for those who have lost their spiritual teacher to seek God's guidance and grow in righteousness. It should not be a showy ritual, but rather a secret, loving exchange between the individual and God to deepen spiritual connection, not to gain spiritual gifts.
