SIX POWERFUL FOODS THAT HELP LOWER BLOOD PRESSURE NATURALLY
Last updated by Paul Kemp Administrator
6 POWERFUL FOODS THAT HELP LOWER BLOOD PRESSURE NATURALLY
Blood pressure that is higher than 140/90 most of the time is considered high blood pressure. It can be caused by a variety of factors like smoking, unhealthy lifestyle with lack of physical activity, exaggerated intake of salt, stress and age. Increased blood pressure is a serious health condition that can cause serious complications like heart attack, stroke, kidney failure, sight problems. To avoid the complications it is necessary to keep the blood pressure in normal range which can be done with some slight changes in lifestyle.
Perfect Health & Well Being
It is to the mind of perfect poise, housed in a body of clean habits, stabilized neural energies, and balanced chemical function — when the physical, mental, and spiritual powers are in triune harmony of development — that a maximum of light and truth can be imparted with a minimum of temporal danger or risk to the real welfare of such a being.