20 List of African Fruits and Its Health Benefits are about exotic, packed with nutrients and some of them are very rare fruits originated from of Africa.
Director Lindianne Sarno - Food forests mimic nature, are outstanding examples of earth stewardship, and arguably the most natural and sustainable food production method available. They are low-maintenance, produce a huge diversity of food and habitat, and help to regenerate and then maintain the land they are grown on. Here is a 15 minute video by Robert Hart describing how to create one: